I hope you are enjoying my blog, been getting some feedback and a lot of you are feeling inspired.
So if I could ask everyone to share the message, get your friends and family to SIGN UP and hopefully we can encourage even more people on their weight loss journey.
Today is the day I will be giving away something for FREE so stay tuned 😉
Everyone has heard of the North Star?
How can the North Star help me on my journey?
Well in navigation terms, when we are lost the North Star is always there.
It is always shining the brightest in the sky to help guide us and get us back on track.
Stay with me, we are going to produce our very own NORTH STAR STATEMENT.
Something we want, something that is IMPORTANT to us and something we have been struggling with.
Its like a constant reminder to keep us on track, when we consider going off road.
Ill give you a few examples, although YOUR own has to have meaning to YOU.
- I AM IN CONTROL OF MY FEELINGS
- I CAN EAT HEALTHY TO FEEL GOOD
- I WILL BE HAPPY WITH HOW I LOOK
- I AM STRONG AND SEXY
Your statement could be more goal orientated such as:
- I WILL LOSE 3 STONE
- I WILL DO 10 PUSHUPS
- I WILL BE A SIZE 12
Try to go with the first set of statements and attach feelings to YOUR journey.
The other set may seem like YOUR goals, but they all have a FEELING hiding behind them.
Combined with the FEELING they become so much more powerful and inspiring.
Ok so hopefully you have a feeling in mind and can form YOUR statement, YOUR North Star that will help to guide YOU.
Now all we have to do is make it SHINE BRIGHT, so when YOU get lost it can keep YOU on the right path.
So I want YOU to go write it down and use the following tips to keep it at the forefront of your thoughts:
- Post it on the fridge
- On your desk at work
- Your screensaver on your computer
- On your phone or tablet
- Keep in your purse / wallet
- Put in your car
Basically make it visible anywhere you spend a lot of time.
For even more power attach some pictures that make you feel strongly about your FEELINGS.
So it could be a picture of your kids, grandkids, yourself looking good, yourself not looking good.
Remember that FREE giveaway?
Send me your North Star Statement and ill make you, your very own screensaver for your phone, send me a pic and ill combine the 2.
How is it working for YOU not having a North Star Statement?
I have mine on my phone (which is a constant reminder)
And on my bedroom wall (first thing I see when I wake, and last thing I see at night)
The statement WORKS by giving gentle reminders and keeping the thoughts at the forefront of YOUR mind.
Thats actually how most marketing works, they keep their product at the forefront of YOUR mind to tempt YOU to buy.
So its time to start marketing what YOU really want to yourself, and guess what? YOU WILL BUY 😉
P.S. Remember and send me YOUR statement for YOUR FREE screensaver 🙂